The Massana Wellness Program is customizable within a proven-effective structure. It includes...
Centering exercise
Breathing technique
Focus Attention
Deep Relaxation
Food Demonstration
Take the first step: Request demonstration. Begin the process of turning around the current state of your employees and your Company.
MW Workplace Program - Benefits
1
Decrease health care costs
2
Increase productivity
3
Improve workplace morale
4
Reduce absenteeism
5
Raise mental/body awareness
6
Prevent employee illnesses
7
Generate positive ROI
8
Heighten company bonding
9
Improve focus and consistency
10
Experience abundance
Our intention is to reduce employer health care costs and guide employees to live happy and healthy lives. How we do it is interactive to facilitate adult learning and focus on individual empowerment. It includes powerful proven stress managing techniques and practical prep food demonstrations. They are engaging and fun-filled to get people to take immediate action, resulting in transformation experiences.
Loc
Body System
Effects of Stress
Chronic Stress Results
1
Nervous System
Ingited the "fight or flight" response
at chronic state, root cause of all illness
2
Musculoskeletal
Tensed muscles
trigger headaches, other muscles conditions
3
Respiratory
Rapid breathing
bring on panic attacks; asthma
4
Cadiovascular
Faster heart beat
inflammation in the coronary arteries; heart attacks
5
Endocrine
Increase in stress hormones
inability to process reality; can't focus; insomina
6
Liver
Boost in blood sugar levels
nerves; diabetes; feeling stressed out and run down
7
Gastrointestinal
Reduce blood to digestive organs
activates eating more or less; digestive disorders
