Ever felt really sick (usually the night of or the next day) after eating out? And felt you wish you shouldn't have but frankly you had no choice. Because that's all there was to eat at that time.
The focus of the workshop is to offer suggestions on nutrient-dense foods that travel well called "Passport Foods". You’ll learn practical ways to compliment nutrient-packed, portable foods with the foods that are in delis, restaurants, cafeterias at work, and other places to upgrade those selections to highly nutritious still delicious meals.
