Are you prepared to see the world from a new perspective?
We've designed wellness classes with you in mind.
The objective is twofold:
To improve your eating and to reduce your stress
"Maria Massana's workshops consistently recieve high praise from our students. They are informative, practical and grounded in her in-depth knowledge of the subject matter."
Swami Ramananda, President of Integral Yoga Institute
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| image by m.thorneloe |
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| Plant Foods Teleclass |
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| Food Mood Awareness: "You can’t leave a place, you’ve never been,” by NBranden. First step to transform deep rooted habits is to become aware. Writing and drawing are ways to listen and heal your bodies. You will learn how to pay attention to signals the body is constantly emitting. Read the details… |
Wednesdays
Mar 3, 10 ,17
8-845 PM |
$99 before Feb 24th $149 thereafter |
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