massana wellness LLC

a yogi wellness center

Are you open to see the world from a new perspective?

We've designed plant food classes with you in mind.

The objective is twofold:

To improve your eating habits and reduce stress level

"Maria Massana's workshops consistently receive high praise from our students.  They are practical and grounded in her in-depth knowledge of the subject matter."
      Swami Ramananda, President of Integral Yoga Institute in New York City

 Plant Food Awareness Development, 3-Week Series
First step to transform deep rooted habits is to become aware of them.  Writing and drawing are ways to listen and heal your bodies. Learn how to pay attention to signals the body is constantly emitting.  Read the details
 Material:  PFA Development Manual
 Wednesdays:  Dates TBD
 8PM to 845PM
 $99 before
  $149 thereafter

 


 Plant Food Awareness
Three Week Course
Is answering the question, “What shall I eat today?”,  a cause of concern?  A clean wholesome lifestyle can dramatically improve your health.  For health conscious individuals and those interested in adding plant food to their life.  Read the details...
 Material:  Plant Food Awareness Manual
 Saturdays:  Dates TBD
 1PM to 4PM
 $549 before
 $649 thereafter