In today's rotten economy, managing stres is critical to staying healthy. The root cause of most illness is stress: "90% of all doctor visits are due to stress" and "80% of medical expenditure is stress-related", according to the Center of Disease Control.
Our unique approach is to focus on the root cause, eliminating the symptoms. We practice proven ancient methods. The result is lower costs, higher productivity. The Massana Wellness Program delivers sustainable results. It includes...
♦ purposeful stretching
♦ tensing and relaxing body
♦ breath awareness
♦ plant food demonstration
Upon workplace assessment, proposal is provided for your consideration.
"Dear Maria, thanks for your great coaching this Friday and the lovely cookies you offered. My girlfriend loved it and we got inspired and made some cookies ourselves today. I also used your recipe for the kale salad and she loved it...(I did it the same way as shown in class)." S.Leuthi, Right, January 2010