Ever wonder why 2010 is a replica of 2009, 2008, etc.?
Because we live unaware.
This workshop is divided into two parts: Effort and surrender. Effort
is to uncover "what" and "why" of what you wish to manifest. Surrender is Yoga Nidra practice,
where the "what and why" are encapsulated in the Sankalpa.
Picture
yourself living 2011 by your own divine design, effortlessly.
09 January 2011 at 1030-1230PM, Integral Yoga Institute, NYC
Register: www.iyiny.org
"77% of the workforce reports being burned out", Source: Mental Health Works.
Be in the 23% of the workforce. Attend Yoga Nidra workshop for deep relaxation.
10 January 2011 at 630-8PM, Integral Yoga Institute, NYC
Register: www.iyiny.org
Frustrated with inversions? Afraid of falling over? Worried about getting injured?
Try this safe, supportive workshop. To practice headstand safely without jumping, we'll...
learn a systematic, safe, step-by-step technique
explore the bandhas and
practice proper headstand alignment
Regardless of where you are, in every step, you'll benefit from half or full headstand practice. A full page detailed instruction sheet provided.
06 January 2011 at 6-8PM, Integral Yoga Institute, NYC
